NAMASTE FROM ERICA PIERSON
Just Breathe
Passionate. Down-to-earth. Loving.
For Erica each day is about cultivating bliss and exploring her endless passion and gratitude for yoga. She believes in living a life full of compassion, love and free of judgement. These feelings guide her teaching and practice, which is focused on helping students connect to their higher selves and their surroundings. Classes and private sessions are offered to help clients achieve healthier bodies and minds. Certified 200 hour RYT from Monmouth County, New Jersey.
EXPERIENCE
Yoga & Barre Instructor
Karma Barre & Yoga
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Director of Wellness Program
Couples Retreat at Ocean Coral
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Studio Manager
Celestial Healing Yoga
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Yoga & Barre Instructor
Shape Shop Asbury Park
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Yoga Instructor
Club Med Sandpiper Bay
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Yoga Instructor
Maui Yoga Shala
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Yoga Teacher Training Course​​ 200 hr RYT
Maui Yoga Shala
Reiki Level 1 & 2
Yoga Peace Kula
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PRIVATE YOGA SESSION
One hour session dedicated to deepening your personal practice without feeling overwhelmed. Work on your mental and physical health to help achieve personal yoga goals. Focus on alignment, strengthening and flexibility.
GROUP YOGA SESSION
One hour classes
All levels welcome
Vinyasa Flow
Restorative
Hatha
MEDITATION & PRANAYAMA
Learn how to calm your mind, feel centered and relaxed, while diving deeper within yourself. Work on breathing and meditation techniques known for helping with anxiety and depression.
"Let the beauty of what you love be what you do"
Rumi
LET'S WORK TOGETHER
New Jersey / New York
9083094713