©2018 by Erica Pierson

NAMASTE FROM ERICA PIERSON

Just Breathe

 

Passionate. Down to earth. Loving.

Recent 200 hr RYT from Monmouth County, New Jersey. For Erica each day is about cultivating bliss and exploring her endless passion and gratitude for yoga. She believes in living a life full of compassion, love and free of judgement. These feelings guide her teaching and practice, which is focused on helping students connect to their higher selves and their surroundings. Classes and private sessions are offered to help clients achieve healthier bodies and minds.

 

EXPERIENCE

Yoga & Barre Instructor

Karma Barre & Yoga

Director of Wellness Program

Couples Retreat at Ocean Coral

Yoga Instructor

Celestial Healing Yoga

Yoga Instructor

Club Med Sandpiper Bay

Yoga Instructor

Maui Yoga Shala

Yoga Teacher Training Course​​ 200 hr RYT

Maui Yoga Shala


Reiki Level 1 & 2

Yoga Peace Kula

Karma Yoga Program

Bode NYC

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PRIVATE YOGA SESSION

One hour session dedicated to deepening your personal practice without feeling overwhelmed. Work on your mental and physical health to help achieve personal yoga goals. Focus on alignment, strengthening and flexibility.

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GROUP YOGA SESSION

One hour classes
All levels welcome
Vinyasa Flow
Restorative
Hatha

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MEDITATION & PRANAYAMA

Learn how to calm your mind, feel centered and relaxed, while diving deeper within yourself. Work on breathing and meditation techniques known for helping with anxiety and depression.

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"Let the beauty of what you love be what you do"

Rumi

 
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LET'S WORK TOGETHER

New Jersey / New York

9083094713